Guest mchayr Posted February 13, 2013 Share Posted February 13, 2013 Started the Whole 30 on January 28th. I had a rough first week of being really tired after my workouts. I've also been very constipated (TMI) but have just recently started taking digestive enzymes before each meal and added a sweet potato daily after my workouts to see if that will help. Hardest part has been not being as social to avoid bad foods and alcohol. I've been tracking my food on MFP so far and the past few days I've been trying to add more fats. I do crossfit 5x's a week and run 3 times a week for about 11-15 miles total a week. I need to lose about 40 lbs to get to my pre baby weight. So far I've still been addicted to the scale and weekly measurements and I've gone up by 5 lbs and no change in inches. My biggest concern is gaining even more weight. Link to comment Share on other sites More sharing options...
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