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Sore Throat after eating certain foods

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I love cashews and have always eaten them. Since starting the W30, I switched to "raw" cashews instead and don't eat too much - the recommended closed handful or less. I recently noticed I get a sore throat feeling when I eat them. It happens immediately and even if I only eat a few (like 2 or 3) so I stopped eating them. A few days ago I made an avocado salad dressing using 1/2 a lemon and experienced that same sore throat feeling. Could I possibly be having an allergic reaction to the raw cashews and lemons? Why would this be the case during a W30 and not at any other time? I ate a few raw macadamia nuts this morning and didn't feel a thing. Help! I love cashews and still have some left in the pantry.

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