Smaani Posted February 14, 2013 Share Posted February 14, 2013 Day 7 and I haven't had much trouble sticking to W30 guidelines thus far. Only perhaps last night. I was in a triggering situation and eventually gave in to a craving for dates. I know I exceeded moderation. Did I ruin my W30? I'm particularly concerned that I thwarted my body's transition to fat-burning mode. A bit of extra information, my other days have been fruit free except for some blueberries and green apple. I appreciate any input Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.