smoore Posted February 14, 2013 Share Posted February 14, 2013 As I mentioned in my log, I had a weird experience yesterday. I'm wondering if it's something I should be worried about. About a half hour after a good lunch, suddenly I was very tired. Not just drowsy, but like someone hit the OFF switch. I didn't faint, but I felt like I couldn't stand up another minute. I stumbled to bed and woke up 2 hours later freezing cold despite having daytime heat (70F), all my clothes, all the covers and my winter comforter on. I got up and jumped a bit on the rebounder to warm up. Mentally I was fuzzy for a couple more hours, then completely back to normal. Yesterday was Day 2 of my W30. I'm not giving up sugar because I got rid of that years ago. Biggest changes in my diet are a lot more meat (all pastured), a lot less beans, cheese and soy, and I cut out beer (3x a week), and diet coke (1 can/day). I take a few supplements: D3 (cause it's winter), fish oil, an anitoxidant and a multi. I split the last two to take half with breakfast and half with dinner. Is this normal for a W30? Link to comment Share on other sites More sharing options...
kshacklett Posted February 14, 2013 Share Posted February 14, 2013 This happened to me every day around 3pm from days 2-4 of my whole30 - I'm pretty sure it was the diet soda, since I went through something similar when I gave up soda a few months ago. Push through, stay under the blankets - it gets (much much much) better! Link to comment Share on other sites More sharing options...
smoore Posted February 14, 2013 Author Share Posted February 14, 2013 K -- thanks. Glad to hear I'm not the only one. I'll clear my afternoon calendar for the next few days, just in case, and push through. Link to comment Share on other sites More sharing options...
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