art cabana jojo Posted February 14, 2013 Share Posted February 14, 2013 Tomorrow is my start day... i have prepared myself mentally (can you really KNOW the first time out though what type of mental preparation you will need?)... i have read a lot of info here and experiences and trials and tribulations and so i don't feel like i am going in blind... but a novice nonetheless. I have identified my obstacles.... GUM WINE and CHOCOLATE at night SOCIAL EVENTS and i have planned ways i might conquer these or move around them... I have set some goals.... I will not eat after 8pm every night I will set an alarm and get up at 6:30AM 5 mornings a week.. (currently i am off work rehabbing a rotator cuff surgery and i am just sleeping in and staying up late... need more structure so it's not such a shock when i return to work) plus an hour in the morning is worth 3 in the afternoon. I will stretch entire body AND do my rehab exercises every single day for at least 20 minutes. I will watch my computer time and limit it to no more than TWO hours a day and use that extra time to do some of the meaningful things that i have been neglecting... or maybe create some of the things i am pinning on my pinterest boards... (that is a time wasting VORTEX)(but soooo delightful) So i will check in here and log my progress as i go along.... wish me luck and give me strength.... I am ready to shine! Happy VALENTINE"S DAY!! Link to comment Share on other sites More sharing options...
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