AJ10 Posted February 17, 2013 Share Posted February 17, 2013 Today was a Reeeeealy Bad food day. No need for details.🙊Finished a whole 44 last Saturday. Did great! One intro led into a few more and planned to start another whole30 and bam, today was one of those well ill start tomorrow and just enjoy today. Not a good idea:)! I'm 39, yes, can't hang on to 24 anymore sadly and my birthday is right around the corner. I am suspecting a little shindig with friends which will put me at March 16, hence the 27 and a 1/2 lol. Will definitely be a drink or two involved;) Then re-evaluate. I Will Do This! The sugar really got to me today and am hoping I can be strong mentally to get over it!!! C ya tomorrow, yeah!!! Link to comment Share on other sites More sharing options...
art cabana jojo Posted February 17, 2013 Share Posted February 17, 2013 you will be great.. we will all be here cheering you on! Link to comment Share on other sites More sharing options...
AJ10 Posted February 17, 2013 Author Share Posted February 17, 2013 Thanks Jojo! I may need a little extra motivation so I am thinking to read in my book a little and dig out my daily emails I subscribed to last year😊 For now - excited for a new day and a healthy breakfast! Link to comment Share on other sites More sharing options...
AJ10 Posted February 18, 2013 Author Share Posted February 18, 2013 Day 1 complete! It was a little rough today. So sleepy. I had a great breakfast and went to church, only to catnap through service....woops! Ate lunch and slept again. Able to get to the grocery to load up on veggies, fruit and meat. Had some moments today where I was craving and I loaded up on grapes. I was out of tea and realized that is a must for me. I had big, delicious meals. I am so ready to go on autopilot. Another must is food in the house prepared! I made chocolate chili tonight. Not that much leftover because everyone likes it:) need to db. the batch next time! I also made a marinade for chicken drumsticks. Will be ready to bake for tomorrow's dinner. I hope it is yummy! My kiddos love the drumsticks. A goal is to get 4-5 bullet proof dinners for my family that is nutritious and delicious and then just rotate. I need easy! Breakfast - 2 eggs, mushrooms, collard greens, cherry tomatoes and avo dressing Lunch - 2 salmon patties, greens/tomatoes/avo dressing, strawberries/blueberries Snack - tons of grapes!!! Dinner- chocolate chili/1/2 avocado/onion Green tea, 1 big glass of water Will try for more water tomorrow. We got an offer on our townhouse tonight and it is very much needed! Its only been on the market for about a month. I hope it pans out and if it does, it will relieve a lot of added stress we have had the past two years! Thank you Lord! Link to comment Share on other sites More sharing options...
art cabana jojo Posted February 19, 2013 Share Posted February 19, 2013 congrats on the offer!! and i have got to make some chocolate chili.. printed the recipe out and plan to make it soon... sounds good... i admire those of you that can do this program while cooking for a family.. way to go!! stay strong Link to comment Share on other sites More sharing options...
AJ10 Posted February 21, 2013 Author Share Posted February 21, 2013 End of day 4. Starting to feel normal again and not craving anything. Although I am longing for a glass of wine Saturday only because we have received our piano and it seems like the thing to do as we sit around and listen to a pianist:). Maybe I should figure out how to use the bubble stream machine to make bubbly water? Or just have lemon with water in a fancy glass:) ???? Had a great day of food! no more headache. Feeling tired again at night, which is good. Bloat gone. Stable energy. Very hungry for dinner so I did some snacking on almonds and grapes but improving day by day. Breakfast - 2 eggs, sweet pot. cake, greens tomatoes avo dressing Lunch - 2 HB eggs with mayo, greens tomatoes avo dressing Dinner - baked chicken with mayo and almond meal, yummy!, sautéed carrots and zucchini with avo dressing. Think I got plenty of fats in today lol. So good. Hopefully I will start becoming less hungry and not need as much food! Hope everyone has had a great and compliant day!!! Link to comment Share on other sites More sharing options...
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