First Whole30 done!! Feeling great!


Niffer

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I can't believe I did this! Usually something so strict deters me, but I find it to be very logical...I couldn't help but follow it. I think also knowing there was an 'end' was probably helpful. But I am down 3 pant sizes and 30 pounds!!!! I couldn't be happier! :D

So today I'm having dairy (so far with no issues). In a couple of days I'll try some grains.

Question? Do I continue having dairy tomorrow and the next or do I just have it today and see what the potential reaction is ?

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