Carolinda Posted February 18, 2013 Share Posted February 18, 2013 Can I have wine after whole30??? What type of wine?? Link to comment Share on other sites More sharing options...
Susan W Posted February 18, 2013 Share Posted February 18, 2013 You can decide to have whatever you choose to after your W30. It's all about deciding what is worth it and what isn't worth it. Link to comment Share on other sites More sharing options...
Kirsteen Posted February 19, 2013 Share Posted February 19, 2013 Yes, as Susan said, after a W30 you can have what you want. There is a recommended reintroduction shedule, so you reintroduce the foods you haven't been eating one at a time. That way, if you have any reactions, you know just what was causing them and can decide how to proceed from then on. Link to comment Share on other sites More sharing options...
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