JWLS Posted February 19, 2013 Share Posted February 19, 2013 Greetings! I am happy to report I made it to day 4 and I completely gave up weighing and measuring my food. This is a huge deal since I have weighed and measured my food for over 8 years. It is liberating and frexciting at the same time! I do feel like I have loads of energy especially in the morning and throughout the day. I love how I feel so far, all except I am constipated and on top of that I am on my period and put them both together and I am bloated and uncomfortable in that regard. Thankfully I am in good spirits in spite of these 2 pains in the butts. Anyone else experience this? Any suggestions? Blessings, J Link to comment
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