(m)eat to live Posted February 20, 2013 Share Posted February 20, 2013 Made this for dinner last night. Deeeelicious! Dice half of one big onion (or one little one), ~2 Tbsp red bell pepper, and one celery rib. Saute in ghee - I used about 1/4 cup. Once the onions are soft, let it cool a little, then mix veggies and any ghee left in the pan with 8 oz crabmeat, 1/3 cup homemade mayo, 4 Tbsp almond meal/flour, one beaten egg, and a few shakes of seafood or cajun seasoning. Divide the mixture evenly over 4-6 tilapia fillets, then roll them up, stick in a toothpick to secure and place them seam-side down in a baking dish. Drizzle with a little extra melted ghee, sprinkle with salt, pepper, and paprika. Bake at 400 for about 25 minutes. We don't go out to eat very often anymore, but this felt like a "restaurant" meal! Link to comment Share on other sites More sharing options...
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