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New to Paleo..might as well start it right!

Tiffany Austin

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Hi my name is Tiffany. I am a 28 year old military wife and mother of two. I have been changing my lifestyle over the past 3-4 years and recently hired the best trainer around. She does crossfit and noticed when we would go out to eat that I basically followed a paleolithic way of eating. She suggested I research it and here I am.

I am done with excuses and ready to give it all I have for the next 30 days. Tomorrow is day one and I am very excited to begin.

Thanks for your time and support! I'll keep checking in as I know this will be rough in the beginning!


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