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It's all in the timing.

Wynne Jones

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The first two times I tried to do the W30 I only made it a couple of weeks, then my pms symptoms sent me straight to the junk food. This time, I started right after my period ended. I'm on Day 21 today, and my period just started (a couple of days early), and I had/have NO PMS SYMPTOMS, including my usual compulsive need for chocolate! What a relief! I genuinely feel like I can finally trust my body.

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