shelley417 Posted February 23, 2013 Share Posted February 23, 2013 I just read an very interesting and provocative article by Angelo Coppola that appeared on the W 9 Facebook page. If i knew how to link it i would have linked it here. I personally don't care about the politics of Paleo. I am too new to understand them and find them irrelevant right now. What I am interested in is my personal health. I am 53 days into a Whole 100 having completed a Whole 45 in October-November. I feel great and intend to follow a Paleo lifestyle for the remainder of my life. I love to cook. I have a large number of Paleo Pinterest boards ( including desserts that I pin but never make!!!). I also see that there are alot of recipes with maple syrup and nut flours that interest me. but I know that this time when I complete the Whole 100 that I will from time to time add some variety to my cooking style. Being strictly W30 is a lot easier than figuring out the Paleo rules. I am very curious about your thoughts on fruit in general. Also i am curious how you feel smoothies ( not as a meal substitute) and that banana ice cream with one ingredient-- bananas. Also I am wondering why it's okay to make a vegetable pancake with sweet potatoes and ground meat or sausage but not a coconut pancake. I know it's SWYPO for the W 30 but what about for life. Link to comment Share on other sites More sharing options...
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