Guest Posted February 24, 2013 Share Posted February 24, 2013 My husband and I spent much of yesterday shopping. In the past week, we have revisited so many food labels and it has been enlightening. We also have so much more to learn! We found several foods that we expected to be compliant that definitely were not and we were surprised. The first that my husband discovered was the tuna in water in foil packets that do not require draining. It turns out that the "water" is actually a veg broth that contains soy. We also found almond butter packets that have non-compliant oils in addition to nuts. It turned out that many of the nuts in the bulk section are also roasted in a non-compliant oil. We also looked at three different packaging methods of the same type of salmon in the same brand. Only the larger can was compliant and the smaller can and plastic single servings were not. These findings were a little disheartening as he prepares for a business trip, but we were also happy to know in advance so that we aren't sabotaging our process. What other sneaky foods that you would expect to be compliant, but aren't, have you found during your adventures in label reading? Link to comment Share on other sites More sharing options...
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