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Hard Boiled Egg Issue?


emsers

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So I'm not positive, but my stomach/digestion has been feeling off the last three days and I'm thinking it's hard boiled eggs? I'm eating way more eggs in general during the Whole 30 than I did before but I haven't had any issue until I added hard boiled eggs. Is it possible that those upset my stomach but others forms of cooking don't bother me? Or maybe I've just eaten too many eggs recently?

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That happens to me sometimes. I wonder if it has something to do with the fat used in cooking. I know when I eat hard boiled eggs, I try to eat them as part of a meal with enough fat, but I don't always succeed, since it's so easy for hb eggs to feel like their own little self contained minimeals. All wrapped up in a neat little package.

Don't know if that's anything like your experience. What do you eat with your hard boiled eggs?

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Hmmm... thanks for all the thoughts. I didn't eat any eggs today (in any form) and my stomach was a bit better, but not 100% (though that could still be leftover from yesterday.) I think I'll leave them out for a day or two and then see.

In the meantime, definitely try to get more sleep! I will admit this week was too low on sleep, high on stress, and I'm still getting over a cold so all of those could be factors.

Yesterday I had to pack dinner to-go (and I had eaten a bigger lunch) so I made two hard boiled eggs plus a whole bunch of carrots and a babaganoush dip. I just pointed to the hard boiled eggs because that was the only food I haven't eaten so far on my 30 days. (I'm on day 38.)

I'll keep experimenting.

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