Katey Dager Posted February 27, 2013 Share Posted February 27, 2013 I keep track of the water I drink and try to reach a certain amount every day (90 oz, which is usually not difficult for me). I'm assuming some other people do this too. If you do, do you count coffee, tea, or carbonated water toward these totals? Lately I have been counting only water, but sometimes I find myself not thirsty after drinking something else, so I'm assuming at least some of what I'm drinking is just as hydrating as water. Any opinions? Link to comment Share on other sites More sharing options...
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