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finished whole30 and weight loss minimal is this normal


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The day before I started I took a picture of myself and was so discouraged I deleted it from the camera, and all the discouragement was centered on my midriff. It's good to say that body image is all about what's in your head, but the reality is that very few women are lucky enough to feel good inside themselves. The first thing that helped me get rid of that "stinkin' thinkin'" was getting rid of that damn scale. I haven't felt so liberated (nor so beautiful) in literally decades. My stomach is smaller, as are other parts of me, but now I can actually see this, because my thoughts are not distorted by the tyranny of the scale.

So, hang in there, rant all you want, and keep it going! You'll be so happy, you won't be able to believe it.

And Fenderbender, you are now officially my hero. Thanks!

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And Fenderbender, you are now officially my hero. Thanks!

Ahhh crappppp!!!! I just re-read my post and my image as a tough guy is at risk .....

So: three girls walk into a bar, one says to the bartender........... LOL.

I wish all of you happiness!!!!!

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