mlbcheller Posted March 1, 2013 Share Posted March 1, 2013 So excited and can I just be honest? Impressed with myself I did it. I completed 30 days of following a program. I have NEVER been able to do that. Not only do I feel better all over, no more migraines, no more heavy cycles, no more puffy hands and face and as an added bonus I LOST 14 POUNDS!!!! I can barely contain my excitement. I have tried everything over the years and I mean everything short of surgery (and I even researched that). Eating WHOLE30 has completely consumed me. And I mean that in the very best of ways. I no longer think about what my next meal will be or beat myself up for eating something I shouldn't have because I'm never hungry. I was scared to death to go back to 3 meals a day. Every program out there wants you to eat 4-6 small meals a day. I really believe that is part of the problem. If all you're thinking about is getting your next meal in then you've defeated the purpose of what you're trying to accomplish- NOT BE CONSUMED WITH FOOD!!! Whole 30 is the BEST thing ever. I will be forever grateful. Link to comment Share on other sites More sharing options...
Krista Billows Rodriguez Posted March 1, 2013 Share Posted March 1, 2013 Congratulations!! Link to comment Share on other sites More sharing options...
kristie Posted March 1, 2013 Share Posted March 1, 2013 Well done! Link to comment Share on other sites More sharing options...
Margret McDermott Posted March 1, 2013 Share Posted March 1, 2013 Thanks for the inspiration! Great job! Link to comment Share on other sites More sharing options...
xacerb8 Posted March 1, 2013 Share Posted March 1, 2013 Amazing, especially no more migraines! Link to comment Share on other sites More sharing options...
Beets Posted April 6, 2013 Share Posted April 6, 2013 Yes. Great point about how eating multiple meals makes you think about food all day long! Congrats on your success! Link to comment Share on other sites More sharing options...
Jinkse21 Posted April 8, 2013 Share Posted April 8, 2013 Great job on becoming a healthier you! The weightloss is a nice bonus! Link to comment Share on other sites More sharing options...
hulaomanini Posted April 8, 2013 Share Posted April 8, 2013 Congrats! its amazing isn't it?!!! Link to comment Share on other sites More sharing options...
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