vtgekko Posted March 5, 2013 Share Posted March 5, 2013 I understand its not forbidden but how/when can I eat it? I would really like to put orange or apple slices on my lunch salads. Link to comment Share on other sites More sharing options...
Robin Strathdee Posted March 5, 2013 Share Posted March 5, 2013 That's a perfect use! There are no official rules on fruit - we recommend 1-2 servings as reasonable, and we recommend having it with your meals instead of as a stand-alone snack. Link to comment Share on other sites More sharing options...
vtgekko Posted March 5, 2013 Author Share Posted March 5, 2013 That's a perfect use! There are no official rules on fruit - we recommend 1-2 servings as reasonable, and we recommend having it with your meals instead of as a stand-alone snack. THANK YOU!! I was so confused on that point. Link to comment Share on other sites More sharing options...
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