Jump to content

can someone please clarify the rule about fruit?

Recommended Posts

That's a perfect use! There are no official rules on fruit - we recommend 1-2 servings as reasonable, and we recommend having it with your meals instead of as a stand-alone snack.

THANK YOU!! I was so confused on that point.

Link to comment
Share on other sites


This topic is now archived and is closed to further replies.

  • Create New...