broccoli<3 Posted March 5, 2013 Share Posted March 5, 2013 Hubby & I had been eating Paleo-ish for the past few weeks before starting a Whole 30 on March 1st. So far having troubles with snaking (mainly just after meals). Initially it's been on dried meat, fruits and nuts but today I steamed up a few cups of broccoli and scoffed that. Seems to have done the trick. I am a food volume person. Coincidentally the last 2 nights I've slept better. Getting to bed by 10:30pm, asleep by 11pm and waking up just before 7am. Up just once in the night to pee Today I chowed down on: 8am Breakfast: 2 eggs, 3 mushrooms, handful cherry tomatoes, cooked in coconut oil, green smoothie (spinach, celery, 1/2 pear, ginger root, carrot juice, lemon juice, parsley) 1pm Lunch: laab (ground beef & pork), romaine lettuce, grated carrot, coconut oil Right after lunch still munchy: 6 macadamias, blackberries, 2 cups steamed broccoli (maybe salad not enough veg?) 6:30pm Dinner: Sausage and cabbage stew Link to comment Share on other sites More sharing options...
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