Welkelke Posted March 6, 2013 Share Posted March 6, 2013 My friend has started the whole30 last week. She's on Day 10 now and has been complaining about feeling very weak and having cramps all day. Is there anything she might be doing wrong? For breakfast she's having eggs, usually with bacon. Between meals she has bananas, apples, carrots with guacamole, salmon, kiwi, plenty of water and tea Lunch is always leftovers from the night before At night she's been eating: * wok with tomatoes, paprika, leek, chicken (baked in olive oil) * salmon with cherry tomatoes * steak with mashed carrot/parsnip/sweet potatoes * wok with zucchini, paprika, carrot & chicken * mussels &veggies * ratatouille * minced meat with mashed carrot/parsnip/sweet potatoes Anyone any idea what might be going on? Or tips for what to eat to feel less weak? Thanks Link to comment Share on other sites More sharing options...
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