Betsy Mahaffey See Posted March 7, 2013 Share Posted March 7, 2013 Here's my plan. I'm 4'10" and 133 lbs. (Yes, I've got some to lose). Meal 1: 2 eggs scrambled with 1/4 red pepper and onion sauted in ghee 2 slices (SUGAR FREE) bacon LOL 1/2 cup carrots homemade grain-free banana bread (my mom made it with all complaint ingredients, so I couldn't hardly say no to her) cinnamon tea Meal 2: 3/4 cup homemade chicken salad with homemade mayo 3 big handfuls of baby spinach with shredded carrotts and sunflower seeds all drizzled with olive oil and a squeeze of lemon Meal 3: 1 cup of ground beef seasoned with various taco seasonings over a bed of lettuce/baby spinach and diced pepper topped with homemade guacamole Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.