Signed up for a support group and...


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It sounds like you've found a program that borrows from the work of Dallas and Melissa. I'd be interested in hearing more about it.

Dallas and Melissa compiled a frequently asked questions page for the Whole9 and Whole30 that is likely to answer your questions... http://whole9life.com/faq/

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Yes, and that's how I got introduced to this program. I found them because this of a seminar this Certified NP was running on a holistic approach to women's health. She teamed up with a nutritionist and I guess bought the rights to the Whole9 program. I went to them because of chronic fatigue and I have Hashimoto's disease. They are running TONS of blood work on me, sending me for a sleep study and immediately introduced me to the Whole9. I guess I was confused after my first meeting because she kept saying I could introduce some grains after the 30 day mark, but she hadn't really started on me a whole30 yet. As a add on to the appt, I signed up for these lifestyle support groups and apparently THAT is where she'll start the whole30 program.

This is a website to the practice I am going to.

http://www.optimalwe...ssforwomen.com/

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