Ladybugdi Posted March 8, 2013 Share Posted March 8, 2013 I am not sure how but I stumbled across this site yesterday when I googled "what can I eat when I can't eat dairy, eggs or gluten". My ND recently told me to completely stop eating all dairy and eggs and to limit gluten to twice a week. I had my gallbladder removed a few years ago and I cannot digest much fat though using bile salts does help with that. I also have a MTHFR gene mutation (for those with chronic illnesses you might want to look into this) so I must avoid anything with Folic Acid. Let me tell you, this is traumatic news to the queen of convenience eating!! And I am STARVING!! Can I eat this way with all of my limitations? As much as I am desperate for relief from my health problems, I am honestly afraid to hope I can do this as I have an impressive track record of failed attempts "to eat healthy". On the other hand, I have probably stopped eating many of the no no foods already so maybe it won't be so tough? Where does my exhausted and overwhelmed self start? Thoughts? Advice? Thank you in advance for any help and suggestions! Diana Link to comment Share on other sites More sharing options...
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