yerocasil Posted March 8, 2013 Share Posted March 8, 2013 Hello! I am on day 4 today and am feeling pretty good. I've done some elimination diets before (though I didn't do them correctly, as I just eliminated one food group at a time), so I am familiar with the cruddy feelings and headaches that come with starting one. I did have a question about headaches if anyone has any thoughts. Before starting my head has hurt for a long time. I can't remember a day it didn't hurt. I would say it is fairly mild pain most of the time (I don't take meds for it). But, when I eat it always seems worse. Is this common? I have noticed the headaches improving a tiny bit, but even though I am eating much healthier now I still notice them getting worse right after I eat. I'm hoping they go away completely and I know it is very early. Just thought I would see if anyone had an thoughts. So far things are going pretty well for me though and today I'm feeling much better than I did days 2-3 (though they really weren't terrible). My husband and one of my good friends are starting a whole30 this Monday with me (they waited a week for various reasons, but I was feeling so bad I just needed to start). Looking forward to improving my health and the health of my family! Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.