Phillip Taylor Coxwell Posted March 10, 2013 Share Posted March 10, 2013 So I've made it to day 18 and over the past few days I've noticed some stomach/intestinal irritation and pain accompanied with quite a few trips to the bathroom. The one thing that seems to be similar each time I experience this is that it seems to starr a few hours after eating leafy greens (mustard greens and spinach in particular). Is this normal or should I be concerned about it? Also I take prescription omeprazole for acid reflux so I'm wondering if something may be happening with my stomach acid... Link to comment Share on other sites More sharing options...
Robin Strathdee Posted March 11, 2013 Share Posted March 11, 2013 It's not uncommon to have trouble with raw leafy greens. I would cut those out for a bit, or try them cooked, and see if that helps. Link to comment Share on other sites More sharing options...
Phillip Taylor Coxwell Posted March 11, 2013 Author Share Posted March 11, 2013 I went without them yesterday, had sweet potato and bell pepper instead, and it was a much better day. I'm thinking I may need to add them in sparingly... at least the mustard greens. As far as I know I've never had problems with turnip greens and collards before whole 30 though, so I might try some turnip greens next. Link to comment Share on other sites More sharing options...
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