Karen Wang Posted March 10, 2013 Share Posted March 10, 2013 So there's 34 days until Tough Mudder in Sydney, and I'm going to do the Whole 30 (or 34 in my case) in order to clean up my diet and feel great by the time the event comes around. I tried to do it once and was up to Day 25 (or somewhere around that) until I bailed. I think the biggest pitfalls for me are snacking after dinner and going out with collegues/friends on Friday nights. I'm not a big drinker so alcohol is not an issue for me, but I tend to overeat on nuts and sweet things (froyo, chocolate etc), so they are definitely things I need to change. I'm going to omit nuts and eat minimal fruit during my whole30 because they are problematic foods for me. Well here I go! Tomorrow will be Day 1. Looking forward to getting back to clean eating after a horror of a week last week (Ate WAY too many office biscuits on Friday). My goals are to: 1) Break my bad eating habits (always snacking after dinner when I really shouldn't, and eating out of boredom at work) 2) Lose the weight I gained while I was in the US for 6 months last year. Tough Mudder will be ALOT easier if I'm not carrying this extra weight around 3) Feeling a sense of achievement by completing the Whole30 Link to comment Share on other sites More sharing options...
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