Recommended Posts

Before you post a question that starts with, "Can I have (insert food/drink/condiment here)," please follow these quick steps.

1. Read this article, where we summarize the most common "Can I have" questions and answers! http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/ If your food or beverage isn't listed there, then...

2. Search this forum! (Google is the easiest way, simply google 'whole30 + item') Chances are, someone has asked the question before. If not...

3. Post your question here, making sure the subject line includes the item in question. (Ex: subject, "Can I have kombucha?") (Include as much detail in your post including ingredients you would like to check as possible)

Thanks for participating - and best of luck on your Whole30!
Melissa, Dallas and the Whole9 team

Edited by SugarcubeOD
to add corrected link to the Can I Have list - also edited to make post more visible and include recommendation to google.

Share this post


Link to post
Share on other sites
Guest
This topic is now closed to further replies.