habitualpurpose Posted June 23, 2012 Share Posted June 23, 2012 Hi all, For a long time I have eaten red meat very sparingly. I am on day 13 of my Whole30 and today was the first day during it that I've eaten beef. I cooked GF ground beef with onion and some spices and then topped it with salsa and avocado (it was delish!). I also had a salad which nothing out of my norm in it. About 15 minutes after finishing the beef dish I suddenly felt REALLY low energy--like I wanted to take a nap. I haven't felt this way after a meal in Whole30 before. Any idea why? It's now been about 40 minutes and I'm still quite low energy. Thanks for any insight! Link to comment Share on other sites More sharing options...
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