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Chia Seeds

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I've never come across that site before but what she says seems perfectly reasonable to me. Chia is technically W30 compliant but personally for me falls into the not likely to add anything to improve my health category so why bother eating it. It's not even as if it tastes wonderful. I used it a lot when I was a raw foodist to mimic porridge type dishes or to make raw puddings but I ignore it now as i really don't see any benefits from it.

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