shelley417 Posted March 18, 2013 Share Posted March 18, 2013 http://butterbeliever.com/should-you-eat-chia-seeds/ I have been wondering about chia seeds. I don't know the reliability of the source of this article. Anyone have opinions about chia seed? Link to comment Share on other sites More sharing options...
Kirsteen Posted March 18, 2013 Share Posted March 18, 2013 I've never come across that site before but what she says seems perfectly reasonable to me. Chia is technically W30 compliant but personally for me falls into the not likely to add anything to improve my health category so why bother eating it. It's not even as if it tastes wonderful. I used it a lot when I was a raw foodist to mimic porridge type dishes or to make raw puddings but I ignore it now as i really don't see any benefits from it. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted March 18, 2013 Moderators Share Posted March 18, 2013 Like Kirsteen said. And this link includes an update from Melissa Hartwig on chia seeds: http://forum.whole9life.com/topic/3458-chia-seeds/page__hl__chia__fromsearch__1 Link to comment Share on other sites More sharing options...
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