ashleym630 Posted March 18, 2013 Share Posted March 18, 2013 How is day one treating everybody?! I haven't been feeling well today (from the time I woke up I've felt nauseous) so I've ate very little so far. I'm not hungry though, so I'm just listening to my body as far eating goes. For breakfast I had two eggs fried in EVOO, lunch was roasted chicken breast with steamed broccoli and a handful of raw cashews for a snack. For dinner I am making chicken with "fried" cauliflower "rice"! I'm excited to try out my coconut aminos! Have a great day everyone, and good luck on your journey! Link to comment Share on other sites More sharing options...
ceugley Posted March 18, 2013 Share Posted March 18, 2013 I started today. So far so good! Though I already have a headache. Link to comment Share on other sites More sharing options...
ashleym630 Posted March 19, 2013 Author Share Posted March 19, 2013 I started today. So far so good! Though I already have a headache. Oh no! If you're starting this after following a SAD diet, it's most likely a symptom of withdrawal and should go away after a few days. Don't let it discourage you!! Link to comment Share on other sites More sharing options...
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