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Started today 3/18/2013


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Hi everyone! My name is Crystal

I decided to start the W30 today after doing a lot of research about it. I am excited to feel the benefits of this. Right now I have done good all day. I have a headache (probably from no caffine) but other then that I haven't had any cravings per say.

I told a few co-workers what I am doing and they pretty much said I am going overboard and crazy. Oh yah I also just started cross fit at the beginning of this month.

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