Karen Posted June 24, 2012 Share Posted June 24, 2012 I've been eating pretty clean for a few years but some stuff has been sneaking in and, due to some health issues I'm still working through (http://forum.whole9life.com/topic/826-joining-the-whole30-club/), decided to clean things up even more. I've gone super clean for 21 days at a time, but it also involved shakes and supplements and very little protein. I crave protein ALL the time so that was hard. I'm excited this program encourages it! I started yesterday - June 23 around noon. Our city has one of THE best farmer's markets in the nation so I spent my morning there. I got my last rice crispy bar (that's my one cheat when I go) and stocked up on some veggies and grass-fed spare ribs. Morning (last hurrah before Whole 30) - rice crispy bar - almond milk strawberry yogurt Lunch - beets drizzled w/olive oil Dinner - rib eye steak, pan fried w/coconut oil - sauteed garlic scapes (mmm!) I know, I know, someone's going to tell me I'm not eating enough. I went to the grocery store last night to stock up on a few things and will make a few meals today. Because I have so many food sensitivities, I lost my interest in food and don't have much of an imagination so I make what I have to to get by but that's it. I hope to improve upon that throughout my Whole30. Link to comment Share on other sites More sharing options...
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