rosemary_radical Posted March 21, 2013 Share Posted March 21, 2013 Sorry if this is in the wrong area! Can we have a banana omelette? 4 egg whites in a pan with half a chopped banana? Served with some coconut milk/cream (fats) and a side bowl of veges? Does this fit the meal template or is a fruity omelette a no-no? Link to comment Share on other sites More sharing options...
Moluv Posted March 21, 2013 Share Posted March 21, 2013 Would be ok if it had egg yolks. Link to comment Share on other sites More sharing options...
Susan W Posted March 21, 2013 Share Posted March 21, 2013 Yes, you can but use whole eggs like Moluv sorta said. A ton of the nutrition and goodness in an egg is in the yolk. Link to comment Share on other sites More sharing options...
rosemary_radical Posted March 22, 2013 Author Share Posted March 22, 2013 So 4 whole eggs? Link to comment Share on other sites More sharing options...
Susan W Posted March 22, 2013 Share Posted March 22, 2013 The meal template calls for as many eggs as you can hold in your hand. I usually eat 3 but sometimes 4 on a hungry day. Use your judgement. Link to comment Share on other sites More sharing options...
rosemary_radical Posted March 22, 2013 Author Share Posted March 22, 2013 Thanks so much! ^__^ Link to comment Share on other sites More sharing options...
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