faymao Posted March 22, 2013 Share Posted March 22, 2013 Hello again! I've just finished ISWF and my whole30 is going to start on Monday after a major family event on the weekend. (I'm already doing mostly Paleo.) I love the sound of the salmon cakes in ISWF, but it calls for almond flour, and I'm allergic to tree nuts. Do you think I should substitute coconut flour, or leave the flour element out entirely? (Also this doesn't count as 'paleo-fying' things, right? I just don't want to die... ) Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted March 22, 2013 Moderators Share Posted March 22, 2013 Coconut flour should work fine. You won't die. Link to comment Share on other sites More sharing options...
faymao Posted March 22, 2013 Author Share Posted March 22, 2013 Thanks Tom! Thank goodness I'm not allergic to coconut. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.