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Can I have almond milk?


Khanley

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Almond milk itself is fine. The trouble is finding almond milk for sale that does not come with unacceptable ingredients like carrageenan or a bunch of sciencey names you cannot pronounce. Most people who use almond milk make it themselves.

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like Tom said, make it yourself and it's fine. it's super easy (1 cup nuts : 2 cups water ratio) especially if you have a vitamix blender. I actually make hazelnut milk, add a couple dates in it (like 5 for 2 cups nuts/4 cups water), and some whole vanilla pods, pour through a nut bag...yum. (although if you are using it for coffee and you have a milky/sweet/frothy coffee addiction pre-whole30 this would NOT be a good choice for you. it may turn into SWYPO)

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