AC03301 Posted May 1, 2013 Share Posted May 1, 2013 YAY! Go everyone! <3 keep 'em coming! Link to comment Share on other sites More sharing options...
Kimberly Pace Luttrell Posted May 1, 2013 Share Posted May 1, 2013 I started today as well. Struggling with hunger between meals so far. Use to eating every 2-3 hours. Ugh! Going to be a hard habit to break! Link to comment Share on other sites More sharing options...
Kimberly Pace Luttrell Posted May 1, 2013 Share Posted May 1, 2013 I started today as well. Struggling with hunger between meals so far. Use to eating every 2-3 hours. Ugh! Going to be a hard habit to break! Link to comment Share on other sites More sharing options...
Sciuga Posted May 1, 2013 Author Share Posted May 1, 2013 How did everyone do? I am going until saturday , sunday being my first day back to normal. So far just in the month (as of last week) down 14 lbs over 3% body fat and over 1 on the BMI. And feel great How did you do? What was or will be your first non whole 30 food? Link to comment Share on other sites More sharing options...
Sciuga Posted May 1, 2013 Author Share Posted May 1, 2013 Also i have lost about 50-55 lbs total since july and was in a 40/42 inch waist and xxl shirt and just went shopping to buy 36" waist and L shirts Link to comment Share on other sites More sharing options...
LydiaL Posted May 1, 2013 Share Posted May 1, 2013 Wow, congrats to everyone, really impressive results. I lost a measly 3.5 pounds, but my weight has gone down something like13-14 pounds since switching to a Paleo diet last November. I made very minor modifications to my usual diet while doing the W30, so I think my weightloss is about right. I had bacon for breakfast, but it was from my freezer and I think it may be W30 compliant. Whoops. So I guess I am actually doing a Whole 31. Link to comment Share on other sites More sharing options...
RoseKH Posted May 2, 2013 Share Posted May 2, 2013 Hi Everyone! I lost 14.7 lbs! No measurements, because I forgot to take them at the beginning, but I too am wearing clothes I was unable to wear a month ago. I did some online shopping this weekend, and 2 dresses were waiting for me when I got home. It's so nice to feel pretty in my clothes, and to order a size small and know it will fit! From a girl who, as a teenager, had to shop in plus size stores, I feel like I'm living a fairy tale I had breakfast with a friend and had milk in my coffee and cheddar cheese in my omelet. I ended up putting coconut milk (which I'd brough with me) in my second cup of coffee, because I like it better! The cheddar cheese was good, but the cheese plus the olives was too salty. I'd eaten at this place twice during my W30 and realize that I enjoyed my omelets without cheese just as much as the one with. About 2 hours after breakfast, my middle back started to hurt. I took Advil, and then realized that my whole mid-section felt kind of weird. It only last about an hour. I then had plain Greek yogurt with lunch, and a string cheese with dinner, and have had no reaction. Could the weird feeling after breakfast have been from the dairy? Who knows, but I kind of want to believe that it was! I'm not much of a milk/yogurt person, and I would do well to stay far away from cheese and ice cream I have given out the Whole9Life website to so many friends today, because I've posted about my journey on Facebook. After the heard my weight loss, everyone wants to do it. I wish they could understand that it's about SO much more than the weight (although that's a wonderful bonus!) Keep the updates on results and reintro stories coming! Link to comment Share on other sites More sharing options...
LydiaL Posted May 2, 2013 Share Posted May 2, 2013 I lost 14.7 lbs! No measurements, because I forgot to take them at the beginning, but I too am wearing clothes I was unable to wear a month ago. I also forgot to take measurements at the beginning, but I definitely lost a few inches. I am able to wear clothes I haven't been able to fit into for the past year. People at work keep asking me if I went clothes shopping and I am like "yeah, I went shopping in my closet" Link to comment Share on other sites More sharing options...
Britte Nihart Posted May 2, 2013 Share Posted May 2, 2013 Congrats, everyone!! Wonderful results! I lost 13.6 pounds and 12.5" (measuring 6 different spots). And dropped my BMI by 2.3 points- enough to take me from the obese category to the overweight category. Very pleased! I still have 30ish pounds to go, so following a small splurge, I plan to continue Paleo/low carb eating and I definitely need to start increasing my exercise... Link to comment Share on other sites More sharing options...
Sheena L Warner Posted May 2, 2013 Share Posted May 2, 2013 Congrats everyone for completely their Whole 30 and the results all sound amazing. My final results were a weight loss of 11 pounds and 10.75 inches total from waist, hips, chest, calves, thighs and arms. I still have 7 pounds to go till I'm at my goal weight, but I have a feeling it won't be much longer till I'm staring at that number on the scale. Pretty pleased with those results. Yesterday I celebrated with two glasses of wine, a rainbow roll and some baked brie. Now on to my next Whole 30 or more like Whole 60 challenge. Link to comment Share on other sites More sharing options...
StefDE Posted May 2, 2013 Share Posted May 2, 2013 Again, congrats everyone! I have only lost 5 pounds, but I still really enjoyed the experience and feel great! And I finally caved in and had some dairy and cheese yesterday, which apparently agreed with me. Today I have been completely compliant again, even though I am well aware that this is not a W30 anymore. Be proud of yourselves, people! Link to comment Share on other sites More sharing options...
RoseKH Posted May 28, 2013 Share Posted May 28, 2013 I fell WAY off the wagon, and decided to start another Whole30 on July 1st. Then I realized that I couldn't, and shouldn't, wait. I have some stuff going on this month, but started a Whole26-ish today! I've also started a blog on my weight-loss saga, and the Whole30. Check it out if you're interested! Link to comment Share on other sites More sharing options...
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