lorir Posted April 2, 2013 Share Posted April 2, 2013 Any advice about what to eat with an upset stomach and diarrhea? Ordinarily I would eat sprite, crackers and rice but I am on day 17 and want to try and stay compliant. Thanks! Link to comment
EmilyB456 Posted April 2, 2013 Share Posted April 2, 2013 I recently had a stomach virus too and all I could stomach was bone broth for a while. Then, about a week later, I had surgery and was terribly nauseated from the anesthesia. Eventually my husband made me some scrambled eggs and those sat well. Just listen to your body and don't eat until you're ready. Stay hydrated, and be good to yourself! Link to comment
Guest Posted April 3, 2013 Share Posted April 3, 2013 I agree with Moluv and Emily (sweet potato, liquids, and scrambled eggs) and wanted to add ginger tea or ginger in sparkling water as things that might help. Link to comment
Colleen Roy Posted April 3, 2013 Share Posted April 3, 2013 Hydrate with ginger or mint tea. Bone broth worked for me last week when I had the bug. Hope you feel better! Link to comment
lorir Posted April 3, 2013 Author Share Posted April 3, 2013 Thanks everyone. I had my hubby stop and get some organic chicken broth for tonight. Link to comment
Megan Claydon Posted April 4, 2013 Share Posted April 4, 2013 my favorite thing is mashed cauliflower when I'm feeling crummy Link to comment
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