nana Posted April 5, 2013 Share Posted April 5, 2013 does anyone know about how many almonds are in a tablespoon of almond butter and how much is in a cup of almond flour........ Link to comment Share on other sites More sharing options...
Susan W Posted April 5, 2013 Share Posted April 5, 2013 First..almond butter is a fat so think and measure a thumbsized amount. Why are you using a cup of almond flour. I ask because it sounds like you may be getting ready to use it for something that isn't okay. Link to comment Share on other sites More sharing options...
nana Posted April 6, 2013 Author Share Posted April 6, 2013 isn't almond butter just made from almonds? and isn't almond flour just made from almonds? i am not using a cup on W30 but i have used it in the past for paleo desserts and just wondered how many almonds i was consuming..... Link to comment Share on other sites More sharing options...
Susan W Posted April 6, 2013 Share Posted April 6, 2013 I thought you wondered what an appropriate serving was. Sorry..I don't know the answer to your question. Link to comment Share on other sites More sharing options...
Fenderbender Posted April 6, 2013 Share Posted April 6, 2013 One really big almond or.... Two pretty big almonds or... Five medium almonds or... Ten small almonds or... One big and five small or... Sorry.... I'm looney tunes tonight Link to comment Share on other sites More sharing options...
Susan W Posted April 6, 2013 Share Posted April 6, 2013 Lol.. Link to comment Share on other sites More sharing options...
nana Posted April 6, 2013 Author Share Posted April 6, 2013 i may be looney also but is there someone who has any idea.....doesn't everyone want to know the answer to this question Link to comment Share on other sites More sharing options...
Susan W Posted April 6, 2013 Share Posted April 6, 2013 Nana we aren't trying to be glib but what is the purpose of your question? Link to comment Share on other sites More sharing options...
eating4balance Posted April 6, 2013 Share Posted April 6, 2013 90 almonds in a cup of almond flour About 14 almonds in a tbsp of almond butter http://empoweredsustenance.com/avoid-almond-flour/ Link to comment Share on other sites More sharing options...
Susan W Posted April 6, 2013 Share Posted April 6, 2013 Nice job eatingforbalance. No wonder I banned nuts, their butters and their flours from my W30s. Link to comment Share on other sites More sharing options...
nana Posted April 6, 2013 Author Share Posted April 6, 2013 thank you that's exactly what i wanted to know that will discourage me from eating these things so freely Link to comment Share on other sites More sharing options...
LoisH99 Posted April 7, 2013 Share Posted April 7, 2013 I think it's a good thing that I don't much care for almond butter! Link to comment Share on other sites More sharing options...
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