Jami Roach Posted April 6, 2013 Share Posted April 6, 2013 Hi! I started yesterday, April 5. I heard of this program for the very first time last week and loaded the book on my kindle to take on my little spring break road trip. I did a lot of grocery shopping (hoping it gets cheaper after the initial investment!) and meal planning and started yesterday. I slept great last night and woke up feeling wonderful. However, by 3 pm, I got my day 2 head ache. It feels like I am dehydrated, but I have been drinking a lot of water. It's Saturday night, so I will miss my glass of wine, but I can do this! My bf is not on board and while he is supportive of me and will eat what I cook, knowing what he eats during the day will be tough. Our 2 year old daughter will also eat what I cook, but I will allow her to have her snacks at day care. Wish me luck! Link to comment Share on other sites More sharing options...
Energy2c Posted April 7, 2013 Share Posted April 7, 2013 Hi I started yesterday as well and only heard about whole30 this past week. I get you in the headaches. My biggest hurdle is the headaches from not drinking coca cola. For the most part I had a lot of the food on hand. Link to comment Share on other sites More sharing options...
Kirsteen Posted April 7, 2013 Share Posted April 7, 2013 Hi, welcome both of you. Yes a lot of people get headaches at the beginning but it should settle down and yes keeping hydrated can help. good luck and keep us posted how you get on. Link to comment Share on other sites More sharing options...
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