sd1004 Posted April 6, 2013 Share Posted April 6, 2013 I started my first Whole 30 on March 1st and made it 16 days until I got engaged and decided to indulge at my surprise engagement party. I restarted my next Whole 30 on March 20 and am currently on day 18. I am loving the Whole 30 EXCEPT I have been sick 4 different times since March 1st! The only time period in which I felt healthy (meaning no sickness) was during the four days which I wasn't compliant. It has been one "bad head cold" after another and one week I had the flu. This is REALLY unusual for me because even though I work with kids I usually only get one cold (maybe) a year! I'm sure that it is just coincidence, but is it possible that there is a connection between the Whole 30 and my increased illness? It is just strange that despite eating so healthy that I am getting sick so often! Also, it is really important that I start feeling better soon. I am student teaching this term and can't afford to miss anymore days (I've already had to miss one). I currently have a really sore throat and other "cold-like" symptoms. Does anyone know of any compliant remedies for sore throats and colds? I also do not have an appetite for meat or veggies. The only things that sound good are cold foods and liquids since my throat hurts so bad. Any suggestions on what I should eat? I've done pretty good about sticking to the meal template for my past illnesses, but this time it is simply to painful to eat those foods. (I don't have any bone broth to make soup either ) Any insight, suggestions or advice would be GREATLY appreciated! Thank you! Link to comment Share on other sites More sharing options...
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