penotti Posted April 7, 2013 Share Posted April 7, 2013 Hello everyone, I was wondering if there are any of you on whole30 that work for an airline and spend a lot of time either on a plane or in hotels all over the world? How do you go about eating compliant foods, especially on long flights? Thank you! Link to comment Share on other sites More sharing options...
Jessica Conway Posted April 11, 2013 Share Posted April 11, 2013 I just started day 2. I'm a flight attendant. There is a link somewhere on this website that has a travel guide. I only work domestic flights, so I can pack pretty much everything. Any tips would be great, I'm a little nervous... Link to comment Share on other sites More sharing options...
penotti Posted April 12, 2013 Author Share Posted April 12, 2013 Hi Jessica, You're lucky for being able to bring almost anything! I am not a flight attendant, but my friend is and i'm helping her out with going Paleo (I'm a nutritionist myself and have done the Whole30 as well) Will look for the travel guide! Preparation is key, pre-pack your meals in containers to take with you, otherwise make sure you have easy to bring compliant foods with you: - avocado - canned fish - boiled eggs - coconut chips - olives Here's a more extensive list I've made (but not all is Whole30!) http://crossfitcatcave.blogspot.nl/2012/04/paleoprimal-snacks.html Link to comment Share on other sites More sharing options...
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