klyons1970 Posted April 7, 2013 Share Posted April 7, 2013 Today is day 1 of my "Whole30" reset. I'm excited to experience the healthy changes that should come by following this program. I've spent the last couple of years fighting systemic inflammation and multiple steroid injections for bursitis of the hips, shoulder (bicep tendon), and feet (plantar fasciitis) and hormonal changes. During these years I've also struggled with not being able to lose weight, despite my running, cycling, yoga, etc... So I decide there had to be a better way to heal and be healthy lucky for me I found the Whole9 website and read the book "It Starts with Food". I have to say it really started with the Primal BluePrint by Mark Sisson and researching ways to heal my inflammatory issues. I'm excited, wish me luck. Link to comment Share on other sites More sharing options...
Kirsteen Posted April 7, 2013 Share Posted April 7, 2013 Hi welcome, yeah it was Primal blueprint that led me on to W30 too . good luck and i hope your issues clear up Link to comment Share on other sites More sharing options...
kb0426 Posted April 7, 2013 Share Posted April 7, 2013 Welcome! I am excited you are here, and can't wait to read your success story! Link to comment Share on other sites More sharing options...
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