Laststraw Posted April 7, 2013 Share Posted April 7, 2013 I finished my 30 on March 25th. I have re-intro'd all of the items but beans and alcohol. What I have noticed: - Bread makes me itch and my gut feels VERY heavy after eating it. - Chinese Food makes me have a hangover feeling. - I can live with out milk... cheese makes me very tired. - I had a slice of pizza and again I began to itch, got crabby and then very tired. - I really enjoyed a bacon brownie and ice cream with my grandfather (shared it) and though it tasted good, I was very emotional after. I am not sure if it's because my granfather is leaving or because I went very off road. - I had a piece of chocolate after Easter, boy was it good. But now I want MORE. I get fuller faster with anything I eat - compliant - or not. But then I am hungry soon after. I am following the template and having lots of veg w/ the non compliant. My aches in my shoulders, elbow and back are back. So I KNOW now that the food intake has a direct imapact with this. I fear I might not be able to off-road.. I am still having cravings, though not giving into them. It's going to be a long time before I can rise my own bike. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted April 7, 2013 Moderators Share Posted April 7, 2013 I am sorry your body is so "particular." Things might be easier after several months of clean eating. Link to comment Share on other sites More sharing options...
Laststraw Posted April 8, 2013 Author Share Posted April 8, 2013 Yeah, it's weird. I think I never really paid attention to how I truly felt when eating. It's a freeing and terrifying feeling at the same time. I know stress plays a huge role in how you feel so it's hard to pin issues on stress, food or both. Link to comment Share on other sites More sharing options...
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