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Hi everyone!

I'm a nurse, and I'm struggling with what I KNOW to be the healthiest diet, and what I am expected to teach to my patients. I take care of A LOT of patients with chronic diseases like diabetes and heart failure. Anyone else have trouble feeling like they have to teach a "healthy" version of the SAD because our ways of understanding healhy eating have not quite reached the top yet? Just wondering if anyone else has had this experience...any tips?

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