nana Posted April 13, 2013 Share Posted April 13, 2013 i am on day 27 and this week has been kinda rough....kinda dizzy (slightly) heavy headed .....headache off and on.......not a lot of energy ...just feel off and fuzzy headed...... i was off gluten but otherwise prior to my whole 30 i was a sugar addict it just seems late to have these symptoms ....prior to this week only an occassional headache i'm thinking i need to go awhile longer..........the only other thing i can think of is i do take Zoloft and maybe ineed to lower dosage.so i am gonna talk to my dr. and try doing that also any thoughts or similar experiences Link to comment Share on other sites More sharing options...
jennrider Posted April 13, 2013 Share Posted April 13, 2013 Are you eating enough carbs? Link to comment Share on other sites More sharing options...
nana Posted April 13, 2013 Author Share Posted April 13, 2013 yeah i am actually eating alot of sweet potatoes some cauliflower and broccoli and fruit Strawberries, bananas grapes spagetti squash and meat and other veggies as well Link to comment Share on other sites More sharing options...
hojo Posted April 13, 2013 Share Posted April 13, 2013 Try no fruit for a week....I know it sounds mean but there is still a lot of sugar in fruit. Or one piece with a meal. Link to comment Share on other sites More sharing options...
Robin Strathdee Posted April 14, 2013 Share Posted April 14, 2013 This is precisely how I feel when everyone else around me is getting sick. If there's something going around where you are, there's a good chance you're fighting it off. I would also check in with your doc about your med levels. And, make sure you're staying well hydrated. I don't know that cutting fruit out of your plan is going to help much - I'd check with your doc and give it time, first Link to comment Share on other sites More sharing options...
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