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how to make kefir water without sugar?


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Someone gave me some kefir water made from sugar on Sat. I didn't know that you can't have kefir water not made with sugar.

So, how do you make kefir water without the sugar? Does someone have a recipe they wouldn't mind sharing?

I have never made this before.



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To be honest I don't think you can make it without sugar. Just as sugar is what feeds the scoby in kombucha, I'm pretty sure you need sugar to feed the kefir grains. At least that was the way I did it and I've never heard of any other.

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