Laketon79 Posted April 16, 2013 Share Posted April 16, 2013 I usually sip on my coffee for about 2 hours (while teaching). Is this considered snacking? Do I need to consume it faster? I have about 2-3 T of coconut milk in it too. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted April 16, 2013 Moderators Share Posted April 16, 2013 Sipping all morning is okay. I sip a glass of water or multiple cups of herbal tea most mornings. Link to comment Share on other sites More sharing options...
Laketon79 Posted April 16, 2013 Author Share Posted April 16, 2013 Okay, I just know that I'm supposed to not snack so wanted to make sure the coconut milk in there wasn't acting as a snack. Didn't think it would be a big deal but was curious to know! Link to comment Share on other sites More sharing options...
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