Steve Chu Posted April 18, 2013 Share Posted April 18, 2013 I want to bake my pork chops. this might be good for fish too...but since i can't use breading to give my pork chops or fish a crust, i was wondering if anyone had any suggestions for a substitute? Link to comment Share on other sites More sharing options...
Maycat Posted April 18, 2013 Share Posted April 18, 2013 I like using either coconut flour, almond meal, or some raw pecans I chop up. Sarah at Everyday Paleo has a recipe for crispy shrimp and she uses egg whites and coconut flakes. For a binder you can dredge it in egg, mayo, olive oil or other liquid before breading it. I have also seen crushed chicharones (fried pork rinds) used. Link to comment Share on other sites More sharing options...
angekfire Posted April 23, 2013 Share Posted April 23, 2013 I use coconut flour & almond flour usually. Though throwing in some coarsely chopped nuts (almond, walnut, pecan, whatever tickles your fancy) and maybe some shredded coconut can work well too, depending on flavour & texture you are aiming for. Link to comment Share on other sites More sharing options...
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