EchoDelta Posted May 19, 2013 Share Posted May 19, 2013 Making Whole 30 compliant Paleo chicken and shrimp gumbo tonight. Lots of prep work for this one. Link to comment Share on other sites More sharing options...
Sharon Simpson Thumann Posted May 20, 2013 Share Posted May 20, 2013 New York Strip, roasted egg plant and roasted carrots. Link to comment Share on other sites More sharing options...
PamH Posted May 21, 2013 Share Posted May 21, 2013 Grilled lamb chops with pan sauteed broccolini and asparagus (in coconut oil/ghee). Link to comment Share on other sites More sharing options...
Physibeth Posted May 21, 2013 Share Posted May 21, 2013 Thanksgiving Stuffing meatballs and spaghetti squash. YUM! Link to comment Share on other sites More sharing options...
Guest Posted May 23, 2013 Share Posted May 23, 2013 I took leftover Nomnom's chicken with gravy and turned it into a soup with a bunch of veggies, tomato paste, beef stock (its what I had) and poached eggs on top to increase the protein. It turned out really good. I turn that chicken and gravy into a soup all the time. When I need extra protein (or want to be cheap by using eggs) I use the avgolemono method. Basically, I whisk and egg with lemon juice then temper with some of the broth before adding to the soup. Maybe I will try to poach eggs tomorrow. I've been wanting to try and soup is on the menu for lunch. Link to comment Share on other sites More sharing options...
Sharon Simpson Thumann Posted May 23, 2013 Share Posted May 23, 2013 Sauteed zuchinni, yellow squash, mushrooms with some garlic, onion, basil, salt and pepper, added to hamburger meat. Yummo~ Link to comment Share on other sites More sharing options...
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